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How to Gamify Your Dental Practice

By Chad Wooters Games are a crucial part of most cultures, whether it is sports, board games, card games, online games, or any other type of games. Games permeate every region of the world. In his book “Actionable Gamification”, Yu Kai Chou discusses what he believes are the eight factors that drive human behavior and

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Social Sleeping

Our sleep is affected and dictated by many things, our circadian rhythm, our “pressure clock” which is a build up of chemicals in the brain that can only be washed out when we sleep, and also our social environment.

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How Sleep Apnea Affects Your Heart

Did you know that your sleep could be impacting your heart? When you’re sleeping, sleep apnea puts your body through a moment of crisis, which can have a devastating impact on your heart.

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The Great Sleep Recession

As we age, our brains begin to produce less and less electrical currents while we sleep. Sadly, there is no “quick-fix” for this issue, but there are some things you can do to help your brain out!

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Stereotyping

Studies have shown that there are over 30,000,000 Americans suffering from obstructive sleep apnea and 75% of those people don’t know it.

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Lost Memories

If you want to perform at your best and protect your memories from becoming lost, it’s imperative that you are getting the sleep you need!

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